We have "First Meals" by Annabel Karmel and "Baby Let's Eat" by Rena Coyle and would like to pass them on.
These books are geared toward families with children (6 mo - 3 years) who are transitioning to solid foods and who want to feed the kids non-processed stuff that's relatively easy to prepare and nutritionally balanced.
Our experience was that they gave good basic guidelines though neither Pygment nor I are a big one for following recipes all that exactly. Both have good introductions to early nutrition, guides for things you might want to avoid, suggestions on fussy eaters, and so on.
If someone nerby wants to pick them up that'd be great but I'm also willing to mail them if you're not local to me.
These books are geared toward families with children (6 mo - 3 years) who are transitioning to solid foods and who want to feed the kids non-processed stuff that's relatively easy to prepare and nutritionally balanced.
Our experience was that they gave good basic guidelines though neither Pygment nor I are a big one for following recipes all that exactly. Both have good introductions to early nutrition, guides for things you might want to avoid, suggestions on fussy eaters, and so on.
If someone nerby wants to pick them up that'd be great but I'm also willing to mail them if you're not local to me.