drwex: (WWFD)
[personal profile] drwex
If you're even close to my age you should be thinking about retirement. If you're younger, you should be saving for it.

Here - https://www.soa.org/globalassets/assets/files/resources/research-report/2019/viability-spend-safely.pdf - is a report from the Society of Actuaries, based on their research project looking at the success rates of over 200 variations on retirement plans. The PDF is a bit long, but quite readable. It's focused on people who have under $1 million in savings at retirement age and are largely going to depend on Social Security.

Major recommendations:
- Delay taking Social Security as late as possible. Age 70, currently
- Generate more income by using minimum distributions and investing those distributions in low-risk vehicles

Date: 2019-08-08 06:59 pm (UTC)
pygment: (Default)
From: [personal profile] pygment
There is should, and then there is able to...
I started reading this today and it made sense as far as I got.

Date: 2019-08-08 09:50 pm (UTC)
flexagon: (simplify)
From: [personal profile] flexagon
Thanks for the read! I'm not the target audience for that one at all (there's no way I'm willing to count on social security), but if you're interested in trading "thinking about retirement" resources, let me know. I've found some that are enjoyable and hope-inspiring.

Date: 2019-08-10 01:47 pm (UTC)
flexagon: (simplify)
From: [personal profile] flexagon
Nah, just a couple of books about the psychology of retirement (which becomes a bigger deal once you have the money part in the bag). You can hit me up for them later. How much longer do you think you'll be in tech?

I'm currently thinking 3 years, though if I can find a way to stay longer I might.
Edited Date: 2019-08-10 02:08 pm (UTC)

Re: Of course I have a plan for that...

Date: 2019-08-11 12:41 pm (UTC)
flexagon: (laptop)
From: [personal profile] flexagon
I'm starting to like the "semi-retire" idea as well, and I'm glad your new company is so much better!

It's funny though, I have come to believe that desk work is actually very taxing for the body. Folks who do it should definitely at least be familiar with a few exercises that counteract upper-body and lower-body cross syndrome. I recognize that it's better than picking strawberries or working in a mine, but it's no joke for the neck, eyes, forearms (and it passively misaligns the hips like whoa).

Re: cross syndrome?

Date: 2019-08-11 10:14 pm (UTC)
flexagon: (Default)
From: [personal profile] flexagon
Weirdly, the image search results are far better than the web search results:

https://www.google.com/search?q=upper+and+lower+cross+syndrome&tbm=isch

Both are patterns of activation and repression in the body, caused by sitting and especially slumping, that lead to anterior pelvic tilt and a forward head (along with pain, plenty of pain). They're bad. I agree with you about manual repetitive labor, but I don't agree about being on feet all day... people are made to be on their feet, as long as they're walking (alternating pressure / moving) instead of standing (constant pressure).

If you're interested in helping to alleviate or avoid these things, without caring to look up all the details, I recently saw a fairly pleasant video on the topic:

https://www.youtube.com/watch?v=_9OMBumkgiM

Re: cross syndrome?

Date: 2019-08-14 04:44 pm (UTC)
jducoeur: (Default)
From: [personal profile] jducoeur
people are made to be on their feet, as long as they're walking (alternating pressure / moving) instead of standing (constant pressure).

Yep -- I switched to a standing desk about five years ago, which has been *very* good for my body. But a good pad is critical, and I've found that encouraging my feet to fidget, rather than just standing in one place, is important...

Date: 2019-08-14 06:19 pm (UTC)
jducoeur: (Default)
From: [personal profile] jducoeur
Ayep -- can't always have music playing, but that's often part of it.

(Right at the moment, I'm listening to the mammoth Spotify playlist that underpins everynoise.com; thanks for the pointer! Almost by definition, it's an interesting list for times when I am feeling like variety.)

Date: 2019-08-14 07:51 pm (UTC)
jducoeur: (Default)
From: [personal profile] jducoeur
My primary work iTunes playlist has something like 10k tracks (just shy of a continuous month of play), so I'm rarely *really* hurting for variety. But stuff like this is fascinating for discovering new-to-me music. After several hours, I'm just now up to the first track I've ever heard before -- "More Than a Feeling" by Boston, of all things.

I might give Pandora another shake at some point. Last time I tried it, it gave me way too much sameness, and I got bored with it...

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